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  • Writer's pictureLauren Richards

Hospital Bag Maternity Essentials

As you get closer to the arrival of your beautiful new baby, you will inevitably hit the point where it is time to pack your hospital bag. A hospital bag is a bag that you will grab on your way to the hospital to ensure that you have everything that you need on hand. Everyone packs their bag a little differently depending on their personal preferences, but there are a few essentials that you absolutely must include if you want to stay comfortable. Multiple Comfortable Outfits The reality is that there is no set number of days that you will be in the hospital. Some women seem to breeze in and out while others take a little extra time to make sure that they are ready to go home safely. Taking comfortable clothes is a great way to make sure that you feel good during your stay and when you leave. Though you will spend some time in your hospital gowns, many women like to put on normal clothes as soon as they can. Insurance Card Copies When your baby announces their arrival, it is common for women and couples to get frazzled. This has caused many different families to rush out the door only to find that the wallet with their insurance cards has been left at home. Adding copies to your bag will help you to ensure that everything gets handled so no one has to run back during crucial moments. Bathroom Essentials After you have had a baby, you will want to clean up when you can. Making sure that you have your own shampoo, conditioner, and toothpaste can go a long way in making you feel more like yourself. It takes the awkwardness out of bathing in a hospital and allows you to bring a little bit of home with you so that you can feel good about yourself. Makeup This is one bag essential that not every woman will use, but for those who like makeup, it is a must. Understandably, after childbirth you might find yourself looking a little worn out. Though this is absolutely something to be proud of, it is understandable if you want to doll yourself up a little bit before visitors start dropping by to take pictures. Your Favorite Snacks and Drinks Hospital food is generally not the most appetizing kind of meal that you will have. Their snacks tend to be overpriced and lacking, and sometimes you just want what you want. Packing some of your favorites in the bag will help you to get something that you enjoy while you recover.




The LaborGrip The LaborGrip is a valuable item to pack in a maternity bag for several reasons. It is specifically designed for pregnant women to use during labor, providing both physical and emotional benefits.

  1. Pain management: Squeezing the LaborGrip during contractions can help distract from the pain, providing a sense of control and relief. Engaging in this tactile activity can also release endorphins, which are the body's natural painkillers, further alleviating discomfort.

  2. Stress relief: The physical act of squeezing the LaborGrip can help reduce anxiety and stress during labor. This calming effect can contribute to a more positive labor experience, fostering a sense of empowerment and focus.

  3. Muscle engagement: Squeezing the LaborGrip engages the hand and forearm muscles, which can improve circulation and oxygenation. This can help reduce swelling and promote overall relaxation during labor.

  4. Emotional support: The LaborGrip can serve as a comforting and familiar object to hold onto during labor. This can provide a sense of stability and reassurance, making the overall experience more manageable and less overwhelming.

  5. Compact and portable: The LaborGrip is small and easy to pack in a maternity bag. This means it can be easily accessible and ready to use when needed during labor.

  6. Reusable: The LaborGrip is a durable and washable item, making it reusable for future pregnancies or even as a stress relief tool outside of the labor experience.

The LaborGrip is a practical and beneficial item to include in a maternity bag. Its ability to provide pain relief, stress reduction, and emotional support makes it an essential tool for pregnant women during labor. Conclusion From the moment that you first realize that your baby is arriving, there is a good chance that you will forget everything else. Packing some much-needed essentials in your hospital bag can help you to feel better, be more comfortable, and save on any stress later. A little prep work here can help you to really take advantage of the moment and focus on your new little bundle of joy!

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